Thursday, May 7, 2009

Brain Training Improves Memory And Attention And The Effects Last

...The study found that participants who trained on the software, The Brain Fitness Program(tm) from Posit Science(r), more than doubled their processing speed, with an average increase of 131%. They also saw gains on standard measures of memory and attention of 10 years, on average. These changes were big enough that participants reported significant improvements in every day activities (such as remembering names or understanding conversations in noisy restaurants). The gains of the brain exercise group were clinically significant; the gains of the lecture group were significantly smaller and not clinically significant....

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